Author: medha deb

Skills Lab

What to Do After a Mental Breakdown: Recovery Guide

Navigate life after a mental health crisis with clarity, compassion, and concrete strategies for healing.

Medha Deb·10 min read
Learning

Professional Mental Health Counseling: What to Expect

Discover comprehensive mental health counseling approaches for personal growth and emotional wellness.

Medha Deb·8 min read
Skills Lab

Professional Client Referrals in Mental Health Practice

Master ethical client referrals: Build networks, ensure continuity, and enhance therapeutic outcomes.

Medha Deb·11 min read
Skills Lab

Counseling Students Through Test Anxiety

Actionable strategies for school counselors to understand, assess, and reduce test anxiety across diverse student populations.

Medha Deb·9 min read
Skills Lab

Charles Justice, LPCC, LMHC: Counseling Approach and What to Expect

Explore how Charles Justice, LPCC, LMHC, combines experience, empathy, and evidence-based methods to guide clients toward…

Medha Deb·9 min read
Mindset

Social Media Addiction: Signs, Effects, and How to Regain Control

Understand how social media addiction develops, how it harms mental health and relationships, and practical steps…

Medha Deb·10 min read
Mindset

Integrative Therapy with CBT, DBT & Mindfulness

Discover how an integrative blend of CBT, DBT, and mindfulness can support anxiety, depression, and LGBTQ+…

Medha Deb·10 min read
Skills Lab

Mary Moore, LPCC-S, LICDC: Trauma, Addiction & Mental Health Counseling

Explore Mary Moore’s trauma-informed counseling approach, EMDR expertise, and supportive care for individuals and families.

Medha Deb·9 min read
Mindset

Bulimia Nervosa: Symptoms, Causes, Diagnosis & Treatment

Learn how to recognize bulimia nervosa, understand its health risks, and explore evidence-based treatment options for…

Medha Deb·10 min read
Skills Lab

Online Mental Health Care in Youngstown, Ohio

Explore how virtual counseling, psychiatry, and case management in Youngstown make quality mental health care more…

Medha Deb·11 min read